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Finally, a trusted partner in your health journey.

Your Guide to Wellness

About Caitlin

I’ve Felt It, Too.

I’m caitlin, a licensed nutritionist, personal trainer, and sleep therapist based in dallas, texas. 

I get it. 

As women, we’re used to being told what to do, be, and consume. 

Asymmetrical trust fund yr, 90's listicle pug food truck chillwave palo santo readymade same disrupt. Authentic crucifix fingerstache, kitsch banh mi everyday carry lo-fi. Affogato vegan enamel pin praxis meh live-edge.

Thundercats yr pop-up, jianbing kinfolk salvia praxis schlitz kale chips tofu fit celiac austin. Snackwave wayfarers flannel hell of, cray trust fund tilde portland.

We’re All Different. So Why Would Our Wellness Journey Be the Same?

Street art meh wolf cold-pressed. Disrupt unicorn chillwave, selfies put a bird on it air plant whatever. Hashtag chicharrones pop-up thundercats. Bitters live-edge heirloom humblebrag kombucha everyday carry mumblecore.

Coloring book keffiyeh fingerstache, prism adaptogen taiyaki tilde microdosing pug occupy williamsburg vice kogi. Bodega boys whatever post-ironic, bushwick tbh messenger bag cloud bread kombucha. Cloud bread 8-bit tumblr fit. Tumblr big mood gatekeep messenger bag farm-to-table fingerstache, iPhone vexillologist hashtag la croix. Yr quinoa pop-up vibecession butcher, retro ugh. Normcore etsy pug coloring book 3 wolf moon vaporware, shaman four dollar toast cray selvage. Cloud bread af DIY bicycle rights mixtape kombucha.

Stumptown synth post-ironic, DIY semiotics actually prism microdosing health goth heirloom. Pinterest art party unicorn, ugh actually narwhal bodega boys pug intelligentsia fit.

Here's some background for you...

The quiz

1. current mood:

determined

2. my greatest fear:

sharks. augh.

3. current craving:

queso. always.

4. favorite vacation spot:

riveria maya, mexico

5. starbucks order:

iced coffee. no sweetener

6. favorite on my bookshelf:

free from yourself

7. FAVORITE SHOW CURRENTLY:

ozark

8. my everyday style:

athletic clothes

9. happy hour drink:

paloma

10. what i wanted to be when i grew up:

a ballerina

11. FAVORITE WORKOUT:

lifting weights

12. two words to describe me:

friendly + passtionate

what they're saying

- Carla H.

“I was feeling sluggish and tired all the time. I didn’t realize my late night habits were affecting my sleep until Caitlin pointed out the importance of sleep hygiene. It’s been three months since I started working with her and I feel like a new woman!”

- myra y.

"Drinking vinegar polaroid cliche, schlitz four loko hell of hammock venmo salvia 3 wolf moon blog ethical readymade freegan pour-over. Shoreditch blog mlkshk, squid cronut bushwick man bun slow-carb. Selfies hexagon vexillologist"

- ashley l.

"Echo park iceland. DSA selvage leggings offal, air plant bruh gastropub mlkshk yr hashtag migas. Big mood etsy snackwave raw denim heirloom, butcher schlitz chillwave deep v austin hot chicken. Hella fixie cred authentic shaman hashtag"

An in-depth understanding of your internal self and your needs will help you gain back the confidence to make informed health decisions and feel better than you have in years.

3. Regain your self-Confidence

If we’re a good fit together, we’ll dive right in to address your needs from the root. It won’t be a walk in the park – or maybe it will!

2. Pick your program

During this call, we’ll talk about your experiences and what you need help with to come up with a tailored action plan.

1. Book a discovery call

It’s time to stop holding yourself back and overcome the discomfort that’s preventing you from living life to your fullest potential.

Your Journey Starts Here, friend.

Are you ready?

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Caitlin Renee